I lost 1lb this is 16.5lbs in 6 weeks so I think it is going well.
I wasn't very good this week and I am going to get back to basics from now on as I want to be 110%
I haven't really got a secret.
I cook everything from fresh and eat a lot of melon (which is SS apart from watermelon) but I eat it because I like it didn't know it had speed symbols.
Also I am on extra easy which I think is just great.