Jinnie
Full Member
Yippeeeeeeeeee I hit target of 65 kg yesterday!
Well official weight at the chemist was 65.95kg so without my jeans and top I would have been the 65
So began refeed yesterday
Had a table spoon of spinach and 4 oz of boiled chicken...... (well, cooked in arty0038:frying pan with water and loads of herbs and black pepper)
It was lovely!
Never know a little bit of chicken taste so good. And........ I was absolutely stuffed and it was really small portions.
I'm well impressed!
I was going to try one of the maintenance drinks today, but lost the instructions lol so sticking to vanilla.
All those beginning on the LT train............ don't give up!!!!
14 weeks ago I was in a size 18/20......... today a 12 fits!
Energy is up! Confidence is up! And I cannot thank LT AND MINIMIMS enough for the actual diet and the support given on here.:grouphugg:
I may not post like a demon, but I literally devour threads when I come in.
So a massive thanks to everyone, plus my friend Carmel who is on the LT train too.:thankyou:
I'll still be in! And I will not gain it all again!!!!!
Well official weight at the chemist was 65.95kg so without my jeans and top I would have been the 65
So began refeed yesterday
Had a table spoon of spinach and 4 oz of boiled chicken...... (well, cooked in arty0038:frying pan with water and loads of herbs and black pepper)
It was lovely!
Never know a little bit of chicken taste so good. And........ I was absolutely stuffed and it was really small portions.
I'm well impressed!
I was going to try one of the maintenance drinks today, but lost the instructions lol so sticking to vanilla.
All those beginning on the LT train............ don't give up!!!!
14 weeks ago I was in a size 18/20......... today a 12 fits!
Energy is up! Confidence is up! And I cannot thank LT AND MINIMIMS enough for the actual diet and the support given on here.:grouphugg:
I may not post like a demon, but I literally devour threads when I come in.
So a massive thanks to everyone, plus my friend Carmel who is on the LT train too.:thankyou:
I'll still be in! And I will not gain it all again!!!!!