well, after a bad start to the week i did'nt think i'd lose 4lb....but i did, sooooo pleased but i'll have to be good now. NO MORE CHEATING. Going to move my tracker now.

 

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Yay, well done Linda.

 

Well done Linda, it does help you keep on the straight and narrow when have a good loss.

 

Hey! Well done you! Yep, no more cheating Linda, or I'll get my whip.

Besides...it just makes a tough journey even tougher, and you don't want to do that I'm sure

 

Hey Karion, could u make that a w.nut whip haha.

 

No!

 

Very well done to you Linda - 4lbs that is really good.

Keep strong, keep focused and keep going! xxx

 

Thats fab Linda
Well done,

 

Thanks guy's.. aamw start's tom, FOOOOD.
lINDA.

 

WOOO HOOOO !!! WELL DONE

that's fab - keep up the great work - AND NO CHEATING !

love

Debz xx

 

yeahhh :clap:
well done linda

kaz

 

Thanks all, for ur replies and encouragment, it's really appreciated.

Linda.

 

i'm on day 5 of aam week Linda, i am enjoying it so much! I'm thinking of staying on it permanently rather than returning to ss.

Enjoy!

xx

 

Well done Linda I'm on aam this week too!

 

well done linda

 

Well done Linda that's great news...xxx

 

:wow: Linda that's fab. Bet you can't believe the difference it's made to you.

Enjoy your AAM week.

Best wishes xxx