WI

Discussion in 'Slimming World' started by ruthie-mc, 24 April 2009 Social URL.

  1. ruthie-mc

    ruthie-mc Full Member

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    Start Weight:
    13st11.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6.5lb(3.36%)
    Diet:
    Slimming world
    OMG i can not belive it, i had my first weigh in today after getting myself back on track and i have lost 8lbs. I can not believe it. I am in the 1st of july challenge, where do i post my result, or is next week the start of it? i am not sure. Any way determined to have anouther good week this week and have more exercise. i feel so much already :p
     
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  3. paulsrich

    paulsrich Full Member

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    Wow thats fantastic. Welldone. I am not sure when it starts. It might be next week but dont know for sure. Keep up the good work!
     
  4. sarahandmolly

    sarahandmolly Gold Member

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    Start Weight:
    12st7lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(7.43%)
    Diet:
    Slimming World
    Woo hoo! That's fabulous! Well done :bliss: xx
     
  5. Liannioso

    Liannioso Silver Member

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    Start Weight:
    11st4lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.53%)
    Diet:
    calorie counting
    Congratulations - do you post a food diary on here. Wouldn't mind looking at how you did it?
     
  6. Becs0375

    Becs0375 Member

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    Well done, thats brilliant!!!
     
  7. Gemma1986

    Gemma1986 Im just me!

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    Start Weight:
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    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Thats fantastic well done.
     
  8. RM07

    RM07 Silver Member

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    Start Weight:
    16st7.5lb
    Current Weight:
    11st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st7.5lb(33.48%)
    Diet:
    Slimming World
    Bloody hell what an amazing WI! Well done for getting back on plan in such an astounding way!

    For the 1st of July Challenge we'll use next weeks WI results as the challenge only started on Wednesday and not everyone (myself included) will have been 100% on plan this week.
     
  9. crimson_noir

    crimson_noir Full Member

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    Start Weight:
    12st6lb
    Current Weight:
    11st12lb
    Goal Weight:
    8st6lb
    Lost(%):
    0st8lb(4.6%)
    Diet:
    Slim and save
    thats brill - well done :happy096:
     
  10. julie19

    julie19 Silver Member

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    Flippin' Eck!! Well done - I want to see your food diary please - I want to copy you next week if you don't mind too much:happy096:
     
  11. tara40

    tara40 Loves Norman Reedus

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    Lost(%):
    2st0.5lb(12.95%)
    Diet:
    Slimming World
    thats brilliant, well done
     
  12. Harrie

    Harrie Silver Member

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    Start Weight:
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    8st10lb
    Lost(%):
    0st8lb(5.8%)
    Diet:
    Slimming world
    A new hero! Well done :happy096:

    What did you do different?
     
  13. candyspill

    candyspill Full Member

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    that is a fab weight loss did you do any exercise with that great loss x
     
  14. weemo

    weemo Trying again!!!

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    OMG ~ that is a fantastic result ~ well done you!! xx
     
  15. RubyMoss

    RubyMoss Silver Member

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    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    Wow!
    8lbs! That's brilliant! ^_^
     
  16. ruthie-mc

    ruthie-mc Full Member

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    Start Weight:
    13st11.5lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6.5lb(3.36%)
    Diet:
    Slimming world
    Thanks all, i know a lot of the weight was probably water weight, however, its a good start and has given me the will to keep going. I am taking it one week at a time. As for my food diary i did not write one out as time has been an issue this week with study and getting the children sorted. here is a rundown of what i did have this week. I did EE which to be honest, i thought how am i ever going too loose eating all of this.
    Breakfast's consisted off either two boiled eggs, or fresh fruit salad with natural youg, I would use my H/E A for milk with coffee and My H/E B on a slice of toast.
    My lunches consided of Batchleors Rice, i had chicken salad with home made Pot salad, i made this by using extra low fat mayo and extra light garlic and herb cream cheese, this was lovely worth the couple of syns. I also made scotch eggs with slimming world sausages and instant mash instead of using scan bran on the outside as i dont like it, really nice coated in the mash, i have just made anouther few this morning for OH as he loves them. My dinners included chicken curry made using slimming world recipes and boilded rice, i had slimming world chips a couple of time this week :D I made chops and veg with potato, if i can think of what els i had i will post it, one thing is for certain i was not hungry this week at all. As for exercise i only managed two days on the weight fit, but as of monday i will be back at the gym, my goal is to go at least three times this week. Hope you are all having a good weekend, i am off to do some more work on my assingment :character00148:
     
  17. SkinnyMoo

    SkinnyMoo Full Member

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    Start Weight:
    16st6lb
    Current Weight:
    16st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    wow well done that is fantastic!
     
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