Wii fit jogging?

Discussion in 'Lipotrim Weekly Weigh In' started by rhi.b, 11 May 2010 Social URL.

  1. rhi.b

    rhi.b Member

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    Hii guys, just a quick question...
    Is jogging, on the wii fit, (on the spot) just as good as jogging outdoors/on a treadmill?
    Will the results be the same?
     
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  3. Taylor

    Taylor Silver Member

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  4. Newb

    Newb Full Member

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    I think it will get your heart rate up but don't think it's thw same as actual running or walking as you're missing the part of the momentum required to move forward.
    I do know that running on a treadmill isn't the same as running on the road and belive that the wii isn't the same as well.
    That being said it's still healthy and you're pushing yourself so I woudl expect it would help you lengthen your samina either walking or running :)
     
  5. rhi.b

    rhi.b Member

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    Thanks guys,
    I do walk alot, but was considering getting a treadmill also as i dont think im brave enough to run outside, i live in a busy area aha :/
    But didnt want to waste the money if the wii fit is just as good, but might look into a treadmill now :)
     
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