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Will a Keto stix only detect Ketones?

S: 15st6lb C: 15st6lb G: 9st6lb Loss: 0st0lb(0%)


Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
keto stick is just for ketones and not hydration. However the more dehydrated you are in ketosis, the darker it goes. Ideal you should be a pretty pink on CD but if you go into purples it means you are not drinking enough and thats dangerous....you need to flush out the fat and ketones

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