Will Bouillon knock me out of ketosis?

Discussion in 'Cambridge Weight Plan' started by thinkingthin, 15 August 2009 Social URL.

  1. thinkingthin

    thinkingthin Member

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    If i have the vegan bouillion with reduced salt will it affect my weight loss at all? How much would i be allowed? Sugar free gum i have been chewing is that ok? I was chewing the trident splash but read about the citric acid content so have been chewing the extra sugar free spearmint?
    Sorry for all the questions but i'm nearly into week 3, havent cheated and really want to lose my fat so any help you could give would be fantastic ;-)
    Lisa x
    ;)
     
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  3. mrsessex

    mrsessex Gold Member

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    I have the bullion reduced salt one heaped tea spoon is what i have about 3/4 times a week or when i remember its there lol

    I dont chew any gum just incase it makes me hungry lol so cant answer that

    x
     
  4. thinkingthin

    thinkingthin Member

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    Thanks for your reply, i've only just found out how to find my posts haha
    Lisa x
     
  5. Zoe.D

    Zoe.D loving life

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    I have the veg boullion every day and it hasn't affected my losses. I havn't been having the reduced salt one either-oops.
     
  6. Big H

    Big H Silver Member

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    There is no way on earth a spoonful of Boullion will affect your weight loss. You are living on hardly any calories, so the weight MUST drop off
     
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