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will i keep losing when my food intake increases?

Discussion in 'Cambridge Diet 100% Posts!' started by sweet-like-coco, 25 February 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    Won't my body get used to the 600 calories I am having at the moment and then not burn off the food when I start increasing the calories? I am becoming paranoid about food and eating again once SS is over
     
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  3. Oinkstop

    Oinkstop Full Member

    Posts:
    378
    Likes Received:
    17
    Start Weight:
    18st1lb
    Current Weight:
    16st3lb
    Goal Weight:
    8st6lb
    Lost(%):
    1st12lb(10.28%)
    Diet:
    Cambridge USA
    That's the reason they have you increase calories gradually. Also, when you start increasing your calories, you should also start increasing your activity, so that will help jump-start your metabolism as well.
     
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