Will I still have a big weight loss?

[ZoBo]

Right I've been doing Atkins for a few weeks & after the initial big loss it's slowed down.
I don't mind, as I'm still losing, but I'm going on CD at end of month & was wondering if - because I'm already in ketosis - I will still have a good loss in the first week or two.

I don't know what I'd do if I only lost a lb in the first week!

 

[KD]

Right I've been doing Atkins for a few weeks & after the initial big loss it's slowed down.
I don't mind, as I'm still losing, but I'm going on CD at end of month & was wondering if - because I'm already in ketosis - I will still have a good loss in the first week or two.

I don't know what I'd do if I only lost a lb in the first week!

It's unlikely you will get that water/glycogen loss as you have had that anyway.

You will probably lose more than a pound though. The average is a stone a month, so...about 3.5lbs a week approx :clap: