Will I still have a big weight loss?

Discussion in 'Cambridge Weight Plan' started by ZoBo, 4 September 2008 Social URL.

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  1. ZoBo

    ZoBo Silver Member

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    Start Weight:
    11st4lb
    Goal Weight:
    9st0lb
    Diet:
    Cambridge Diet
    Right I've been doing Atkins for a few weeks & after the initial big loss it's slowed down.
    I don't mind, as I'm still losing, but I'm going on CD at end of month & was wondering if - because I'm already in ketosis - I will still have a good loss in the first week or two.

    I don't know what I'd do if I only lost a lb in the first week!
     
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  3. KD

    KD Gone fishing

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    Diet:
    Was Cambridge, now maintaining
    It's unlikely you will get that water/glycogen loss as you have had that anyway.

    You will probably lose more than a pound though. The average is a stone a month, so...about 3.5lbs a week approx :clap:
     
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