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Will someone check today's food diary for me!!

S: 14st3lb C: 13st13lb G: 12st7lb BMI: 28 Loss: 0st4lb(2.01%)

I started SW a couple of weeks ago and have been doing EE. I've had a go at a green day today and would appreciate it if you could check my food diary to make sure I've done it right!!

B. 2 x Weetabix (HEB) & Milk (HEA). Banana

L. Chicken and mushroom pasta in sauce (only made with water and no butter!). Grapes.

Snack - 2 x Babybel (HEA).

T. Omelette (2 x eggs, ham(HEB), mushroom). SW chips (first attempt at these and they were yummy!). Baked beans. Kiwi Fruit.

Snack - Toffee Muller

I still can't believe how much you can eat on this diet!

Does this look ok for a green day?

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Is a crunchy mama!
S: 13st13lb G: 9st9lb
Looks good to me! Make sure your HEXs are measured and although people say it's not necessary on green/red, I'd still incorporate 1/3 superfree veg with your meals just to break up the stodge that could sometimes creep into green days. Well done!

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