willsucceeds diary

Knock knock..hi willemstad. I use myfitnesspal ...i find it really good too, well done on all the exercise!
Gem x
 
Gemsaic said:
Knock knock..hi willemstad. I use myfitnesspal ...i find it really good too, well done on all the exercise!
Gem x

Willemstad? Oops! My iPad strikes again , sorry willsuceed!
 
Hi Gem whats your myfitnesspal name? can i add you? or if you want you can add me.

i havent been on for a while but this week i lost 2 1/2 lbs. total is 19lbs gone now. i am so happy. i am still exercising lots.
i got a HRM today so i can see the correct amount of calories i burn. i am having a bit of trouble working out a couple of things with it though.

 
i lost 1 3/4 lbs this week. not as much as i would like but its totm so its great to lose and not put on.
 
Well done on your latest loss Willsucceed :)

All those pounds soon add up, and totm always plays havoc with the scales, so pat on the back for losing almost 2lb!

Have a successful day ahead :)
 
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