Wk 3 WI and.........................

[Boo]

I'm chuffed to bits cos I've lost another 3 lbs. Yey!!!! TOTM too.

xx

 

[cicerone]

wow your doing amazing. Well done. You should be really proud of yourself.
xx

 

[Minz]

Well done - you're so close to your first goal.....good on you!

 

[LizzyT]

Well done Emma, I've just had my third weigh in too and also lost 3lb, feel great does'nt it?
xx

 

[Boo]

Thanks to you all.

Losing this amount of weight in such a short space of time feels fantastic. arty0011:

x

 

[SARAHP]

Wow hun 19lb in 3 weeks is fab!!! Well done you!! xxx

 

[MsJMC]

Emma , thats great , so next week will be a bigger loss! roll on next week !

 

[Boo]

Thanks.

I hope so. I had bars this week too & on the days i had them they knocked me out of ketosis so I haven't bothered with any for this coming week.
We'll see next wednesday whether TOTM & the bars did affect this last weeks loss.

xx

 

[MsJMC]

The bars they say one aday but I have two sometimes , and people still get good losses , might be TOTM , I always gain but settles down again in days . just keep going and it will work !

 

[Anisah]

Great going! Keep up the good work.

 

[Camille]

Well done that's fantastic xx