Wk4 WI

[Bindi]

Morning all
Had 4th weigh in this morn and was down 4.5lbs. Starting refeed today as am on hols next Tues for a week. CHemist advised have 2 maintenance and 1 low fat meal while Im away as I still want to try and lose weight. Asked her about returning to tfr in a few wks and said no problem, I can do it twice in a 6mth period, gonna stick with the maintenance for 2-3wks and see if I can lose on that.
Thanks everyone for all your help

 

[Yummy Mummy in the making]

thats ace bindi!! hope you have a nice hols

 

[just_ang]

Good loss Bindi...Good luck with the refeed and have a fab holiday xx

 

[coccinella]

Great loss Bindi for week 4 - you are really going for it! Enjoy your holls. xx Julia

 

[Daisybank]

well done hun - have a fab hols

 

[cuddlyfairy]

Enjoy your holiday and well done on the weight loss. A stone and a half in a month is great, well done.

My week 4 WI tomorrow!

 

[Sara4]

Hope the hols are brilliant! Enjoy! Shake that booty in the bikini!!!!