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Wk4 WI



on the up lol
well done :)
Well today was the day for my 4th weigh in.
did it first thing this morning in work on the gym scales.

Whoopee another 7lbs gone. :clap: could not be happier. though is this the sign of my slowdown.

We will see next week I think
That's another 1/2 stone my friend - keep it up.

I wouldn't call it a slow down. Just keep guzzling the water and keep active.

Amazing amount of weightloss...
Amazing losses! Gosh it is just dropping off you! Well done!
WOW... your weight loss has been amazing! 26lbs in your first week....crikey! its clearly working for you, keep it up! Well Done!
Well done hun, another fab loss and below the 30 stone mark as well, congratulations!



Is thinking positive!
WOW!!! Well done you, 7lb in 1 week is fantastic, You are doing amazing! :)

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