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WLR and Cambridge

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S: 18st2lb C: 15st2lb G: 12st2lb Loss: 3st0lb(16.54%)
#2
Now tells us...how many calories?:confused: :rolleyes:
 

KD

Gone fishing
#3
Cranberry is down as
Nutrition Data


Per 100 g

Per Serving (50 g)

Calories (kcal)

318.0

159.0

Carbohydrate (g)

27.4

13.7

Sugars (g)

20.8

10.4

Protein (g)

23.2

11.6

Fat (g)

10.2

5.1

Saturates (g)

5.0

2.5

Fibre (g)

19.8

9.9

Sodium (g)

0.4000

0.2000

Alcohol (g)

0.0

0.0

Fruit & Veg

0.0

0.0
 

KD

Gone fishing
#4
Sorry. didn't paste properly. Never mind...the 2nd number is the serving size

I'll do the peanut one
Nutrition Data


Per 100 g

Per Serving (50 g)

Calories (kcal)

350.0

175.0

Carbohydrate (g)

25.6

12.8

Sugars (g)

20.6

10.3

Protein (g)

25.2

12.6

Fat (g)

14.0

7.0

Saturates (g)

6.0

3.0

Fibre (g)

17.0

8.5

Sodium (g)

0.4000

0.2000

Alcohol (g)

0.0

0.0

Fruit & Veg

0.0

0.0
 

KD

Gone fishing
#5
Peanut
Carbs 29.7%
Protein 31.2%
Fat 39%

Hey...there's .1% missing there. Who ate the .1%??
 

KD

Gone fishing
#6
Cranberry


Carbohydrate (35.8%)

Protein (32.3)%

Fat (31.9)%

Alcohol (0%)...Hey!! Rip off :D
 


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