Well the dreaded week three! My trails this week have inspired me to keep a diary now!
What can I say, I only lost two pounds this week, I knew I would be losing a lot this week.
:sick: have been constipated, and I have had a dreadful head cold this week, retaining water like I was a big blubbery sponge.
And to top it off I spent the day at the beach Tuesday and had run out of tetras and had no bars, so I was a naughty girl and had fish and chips for lunch, I wasn't as bad asI could have been though, I only had half a small cod and half a small tray of chips. So I had a meger amount compared to what I would have normally crammed in my cakehole, but it was still enough to knock me out of ketosis! :cry:
Still I am determined not to let this hold me back or interfere with my progress too much, I am sure that next week I WILL have a fantastic weightloss!!!
What can I say, I only lost two pounds this week, I knew I would be losing a lot this week.
:sick: have been constipated, and I have had a dreadful head cold this week, retaining water like I was a big blubbery sponge.
And to top it off I spent the day at the beach Tuesday and had run out of tetras and had no bars, so I was a naughty girl and had fish and chips for lunch, I wasn't as bad asI could have been though, I only had half a small cod and half a small tray of chips. So I had a meger amount compared to what I would have normally crammed in my cakehole, but it was still enough to knock me out of ketosis! :cry:
Still I am determined not to let this hold me back or interfere with my progress too much, I am sure that next week I WILL have a fantastic weightloss!!!