Wonderful Wednesday's exercise

Discussion in 'Lipotrim Forum' started by nictastic, 23 July 2008 Social URL.

  1. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    GOOD MORNING LIIIPPPOOOTRIMERS!!
    Time to pledge your exercise for the day!!
    Me
    1. 2 hours on bike ...again!
    2. 1 hour slendertone
    :D
     
  2. Avatar

    MiniMins.com Matched Content

  3. Guenevere

    Guenevere Getting married July 2011

    Posts:
    527
    Likes Received:
    0
    Start Weight:
    18st0lb
    Current Weight:
    17st12lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st2lb(0.79%)
    Diet:
    Weight Watchers
    12km walk to visit my nana.
     
  4. Gene Genie

    Gene Genie Mad as cheese

    Posts:
    1,077
    Likes Received:
    20
    My Wednesday exercise pledge has already begun

    Today I walked 3.2 miles to work , I will walk another mile at lunchtime (since i dont have to Q up in Greggs!) and I will walk another 3.2 miles home , if my darling brother has fixed my bike as promised I will go out for at least half an hour or untill i get bored then its home to sleep and do it all again tomorrow.
     
  5. Teg

    Teg Posts when she can

    Posts:
    576
    Likes Received:
    13
    Diet:
    Lipotrim
    Going to walk around Dublin zoo for the day pushing a double buggy. Strong arms ...lol
     
  6. *Pink Pixie*

    *Pink Pixie* on the road to slimdom

    Posts:
    130
    Likes Received:
    0
    ok, im off work today so i can do a bit more...

    1 hr housework

    1 hr wardrobe clearing out (not gonna burn much fat, but i found shoes i forgot i had and several tops that never fitted before but do now)

    10km bike ride (or longer if im in the zone)

    however much i can manage on my new slendertone, whenever the postman arrives with it (i missed them yesterday)
     
  7. msblonde

    msblonde a new way of living!

    Posts:
    1,698
    Likes Received:
    27
    Start Weight:
    12st11lb
    Current Weight:
    11st8.5lb
    Goal Weight:
    8st3lb
    Lost(%):
    1st2.5lb(9.22%)
    Diet:
    calorie counting
    oooh i have been feeling really bad as i dont do anywhere near what you lot do, i really struggle to climb the stairs somedays, however, the dog was sulking this morning - so i will take him his usual 1 hr walk around the village. not a fast walk, about 2.5 miles, but he has to sniff and pee at every 'doggy watering point'

    it is lovely and warm today too, so i can take off the cashmere jumpies i have been wearing all week!
     
  8. babyboosweets

    babyboosweets Full Member

    Posts:
    278
    Likes Received:
    2
    Diet:
    lipotrim
    so far 3hrs house work and thats just upstairs then prob 2 hrs house work downstairs i will do an hour boxin on the wii tonight and i thinks thats the lot !!!!
     
  9. thefutureisbright

    thefutureisbright Banned

    Posts:
    2,590
    Likes Received:
    13
    Start Weight:
    11st4lb
    Goal Weight:
    8st4lb
    nic - u are really going for it on this bike! really well done...

    i got my appointment today with the gym guy - so looking forward to getting my plan in place to give it 100% to the end of august!

    xox
     
  10. 2hourglass

    2hourglass Silver Member

    Posts:
    1,186
    Likes Received:
    0
    Diet:
    Lipotrim
    one hoir long walk with the dog - will spend about 2 hours in the garden - Wii tonight :)
     
  11. chele80

    chele80 On a mission

    Posts:
    750
    Likes Received:
    18
    Start Weight:
    17st3lb
    Current Weight:
    12st10lb
    Goal Weight:
    11st0lb
    Lost(%):
    4st7lb(26.14%)
    Diet:
    Cambridge
    i can join the gym again from 1st August (had an op a month ago) and so can only do light exercise for the next 3 months. So looking forward to getting back into the pool!
     
  12. cuddlyfairy

    cuddlyfairy Gold Member

    Posts:
    4,034
    Likes Received:
    60
    Start Weight:
    18st9lb
    Goal Weight:
    9st0lb
    Diet:
    Lipotrim
    So far I've done the same as yesterday, 2 trips to school - one to drop off, one to collect - and an exercise tape (Mr Motivator again, he does make me giggle!!!) If the children insist then I'll play badminton with them in the garden later!

    x
     
  13. Vickie_L

    Vickie_L Silver Member

    Posts:
    1,448
    Likes Received:
    5
    Diet:
    Cambridge Diet
    I've had a really strenuous day today trying to get my hands on a Wii Fit.

    So far, I've failed.
     
  14. thefutureisbright

    thefutureisbright Banned

    Posts:
    2,590
    Likes Received:
    13
    Start Weight:
    11st4lb
    Goal Weight:
    8st4lb
    hey - met with my personal trainer and he promised me he will get the fat from my arms, tummy and back zapped off :D happy days!

    so i am going to work with him monday and thursday - then i do the programme on my own one day a week and i go to body combat class once a week also... i wanted to do 5 times a wk but he said too much and start with 4times and if after 2 weeks i want to up to to 5 times then i can. so i am comitting myself 100% to this schedule for the entire month of august - giving it my all for the last month to ensure i tone up and burn fat from the places that it needs to go the most!

    no exercise for me today though - im going to a poker game now! lol xox
     
  15. 2hourglass

    2hourglass Silver Member

    Posts:
    1,186
    Likes Received:
    0
    Diet:
    Lipotrim
    You go girl...... happy Pokeing:D:D:D:D
     
  16. nictastic

    nictastic Says it as it is!!!

    Posts:
    4,948
    Likes Received:
    3
    Current Weight:
    8st11lb
    Goal Weight:
    8st11lb
    Diet:
    LT / CD
    HAHAHA... You realise, hes going to work you like a dauwg!! lol
    Good for you hunni, sounds like you go it sussed!!!
    roll on August!!


    Well, i scrapped in 2 hours on the bike...just!!! my legs are like jelly and i am not moving tonight and probably wont be able to move tomorrow either!
    So tomorrow i am doing Jack!!!! lol well apart from walking to the car and back and round asda!ooo and some gluing and sticking maybe!:D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...