Kes
Gold Member
i have been to the dr's last week... he suggested i find out more about orlistat (i think thats how its spelt) and i keep coming up with this....
is this the same???
basically all im reading on other sites, is dont do it, dont do it.....
ive got 6 stone to loose.. (wow that sounds a lot when you write it down)
im 4 weeks finished (starting week 5 today) on Slim fast, and for the past 2 weeks ive not lost anything....
its really disheartening. and want to do so much better.....
i dont know anything about what this tablet does.. apart from it blocks your body from processing fat...
but when i look at all the foods (esp in my cub) they are all well above the fat content (prob half my problem!!)
what are people eating???
i say i dont have much time for exercise.... but i do have an active job (im a nanny so therefore on the go all the time) i do that 3 days a week from 8am-7pm (so by the time i get home im shatted)
Fridays i clean for 3+ hours (which is great exercise)
and mondays i try very hard to do at least 1/2 -1 hour on the wii fit doing various things like yoga, and muscle building stuff, and i always make sure i can do the long distance run on there.....
2-3 weeks ago i hurt my back, so therfore i am unable to go straight back into the full swing of the wii, but im trudging along with the rest of my work, and cleaning......
can any one suggest any thing...
advise on anything,
and maybe tell me if this is the right thing for me to be on?????
thanks in advance...
Ps sorry for the long rant!!!
is this the same???
basically all im reading on other sites, is dont do it, dont do it.....
ive got 6 stone to loose.. (wow that sounds a lot when you write it down)
im 4 weeks finished (starting week 5 today) on Slim fast, and for the past 2 weeks ive not lost anything....
its really disheartening. and want to do so much better.....
i dont know anything about what this tablet does.. apart from it blocks your body from processing fat...
but when i look at all the foods (esp in my cub) they are all well above the fat content (prob half my problem!!)
what are people eating???
i say i dont have much time for exercise.... but i do have an active job (im a nanny so therefore on the go all the time) i do that 3 days a week from 8am-7pm (so by the time i get home im shatted)
Fridays i clean for 3+ hours (which is great exercise)
and mondays i try very hard to do at least 1/2 -1 hour on the wii fit doing various things like yoga, and muscle building stuff, and i always make sure i can do the long distance run on there.....
2-3 weeks ago i hurt my back, so therfore i am unable to go straight back into the full swing of the wii, but im trudging along with the rest of my work, and cleaning......
can any one suggest any thing...
advise on anything,
and maybe tell me if this is the right thing for me to be on?????
thanks in advance...
Ps sorry for the long rant!!!