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S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Best of luck with it Sarah

Good luck Lesley, I`m with you tomorrow on ss 100%
Had a bad day today so new day tomorrow.
Good luck hun, you can do it x
Blink of an eye Lesley !!

Just go for it

Good luck on your weight loss journey :) xx
Lesley hang in there :)

Just a few more short days and you will be in ketosis and then you will feel on top of the world and you start to really slim down.

Lesley.... we feel your pain. The first few days are horrid! I remember walking up the stairs at work & feeling like I'd run a marathon! Banging head & icky stomach. It soon died down though. I remember after 3 weeks taking stock & realising that I felt better than I had in a long time (must be all those vitamins!), my skin was much clearer too & I needed less sleep.

I'm on restart day 6 & keep remmbering those great days to keep me motivated while I'm cold & fighting my internal chatterbox that wants to eat anything & everything!

Stay strong & you'll feel great in no time. Take a look through the before & after pics any time you feel your resolve is down. I can't wait to see yours up there too!

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