woooohoooo !!!

[SLACK ALICE]

sorry just had to tell.....
been to weigh in this morning and after weeks of just losing 1/2 here and 1lb there ............
this week I lost .....
3.5lb....and got my 3.5 stone sticker and I was slimmer of the week !!!!!
oh happy is me !!!!:bliss::bliss:

 

[Loll1603]

Oh thats fab well done!!! xx

 

[jaylou]

You little star!!
Something's definately worked for you this week - Well done! xxx

 

[byron]

wow well done hun, way 2 go!!!!xx

 

[aliflower]

Wow, well done! Now, work out what you did, bottle it and send it to me please

Seriously, not that I'm struggling today but when I first saw your post I thought it said your username was 'snack' alice....

 

[Lisamac30]

Well done thats brilliant!!

 

[Sarah-Jayne]

Excellent! Well done!! x

 

[Minders]

Fantastic!!! Great work! Through all your ups and downs, you've stuck with it. You star!!!

 

[henna!]

Well done alice! Brillant result for you x

 

[Tab]

Thats brilliant well done

 

[Donnie46]

Congratulations, that's fantastic, well done you. XX

 

[judimac]

There you are! All your hard work has been rewarded! Well done!

 

[Sticky]

Brilliant!!! Well done you !!! xxx

 

[SLACK ALICE]

thank you all !!!
last week I really sorted myself out - made sure all my a's and b's were in the right place and cut back on my syns, I was having between 10 and 15 a day(nearer to 15 !!) and I cut back to around 10 or less and had some salad with my ryvita in the day - consultant told me to, so suppose that could of done it aswell . It was my star week so that was all thrown in aswell !!!. So hopefully this week I will be as good -
On the daughter V Mother-in-law SW war !.......
Daughter..........-3lb yeah !!!
M-I-L..............- 1/2 lb ha ha ha LOLOLOLOLOOLOLO
teach her !!!

 

[Alyce]

well done hun!!! xx

 

[BaysideJ]

brilliant! you're doing so well Good luck for next week.

 

[Scarlet Daisy]

Yay! Don't you love it when a plan comes together?