wannabslim
Gold Member
Hey guys, having just read through this part of the forum I think I am gonna give this plan a try. Recently I have been trying to be good every day and consume no more than 1000 cals, which generally is working well most days but every now and then I have a rubbish day or I crumble and end up eating too many cals so the weight doesnt come off. I think knowing that I can eat "tomorrow" will keep me motivated and it seems to work judging by most of the posts/threads on here, so I figure its worth a try! According to the calculator I can have 2024 cals on an UD and 450 on a DD, which I think is fine!
So far today I have already consumed 160 in breakfast (banana and glass skimmed milk) as I hadnt planned to start a new diet today! But its ok cos thats what I have been having every day and is a healthy balanced breakfast!
I plan to consume 72 cals in my lunch (weight watchers soup) which leaves me 220 for dinner, which is stirfry veg which I will do dry instead of in oil with a little soy sauce for flavour.
Then tomorrow I can be a bit more adventurous and I think maybe a pasta bake.... ooooh it feels so naughty to be allowing myself carbs as since doing VLCDs whenever I think "pasta" a massive alarm bell and flashing red light go off in my head!!
So will let you know how I get on- I must get some scales though so I can check on how Im doing as at the moment I can only really judge weightloss by the tightness of my clothes!
So, wish me luck!
So far today I have already consumed 160 in breakfast (banana and glass skimmed milk) as I hadnt planned to start a new diet today! But its ok cos thats what I have been having every day and is a healthy balanced breakfast!
I plan to consume 72 cals in my lunch (weight watchers soup) which leaves me 220 for dinner, which is stirfry veg which I will do dry instead of in oil with a little soy sauce for flavour.
Then tomorrow I can be a bit more adventurous and I think maybe a pasta bake.... ooooh it feels so naughty to be allowing myself carbs as since doing VLCDs whenever I think "pasta" a massive alarm bell and flashing red light go off in my head!!
So will let you know how I get on- I must get some scales though so I can check on how Im doing as at the moment I can only really judge weightloss by the tightness of my clothes!
So, wish me luck!