Word Association Thread

Lily42uk

Gold Member

28 June 2011

#41,161

Burn

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Caroline82

Full Member

28 June 2011

#41,162

hot

Ela ine

Likes to post, and eat.

28 June 2011

#41,163

potatoe

coralprincess

Happiest Girl :D

28 June 2011

#41,164

Lemon

coralprincess

Happiest Girl :D

28 June 2011

#41,165

yum

Lily42uk

Gold Member

28 June 2011

#41,166

nice

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

mrsmca2b

Full Member

28 June 2011

#41,167

lovely

Lily42uk

Gold Member

28 June 2011

#41,168

Shop

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

mrsmca2b

Full Member

28 June 2011

#41,169

Supermarket

coralprincess

Happiest Girl :D

28 June 2011

#41,170

Sweep

Nomes

Gold Member

28 June 2011

#41,171

Chimney

coralprincess

Happiest Girl :D

28 June 2011

#41,172

Soot

R

RoobyC

Full Member

28 June 2011

#41,173

Coal

mrsmca2b

Full Member

28 June 2011

#41,174

Carbon

HannahNewton

Loves to post

28 June 2011

#41,175

Napkin

coralprincess

Happiest Girl :D

28 June 2011

#41,176

Serviette

W

woodmouse

Gold Member

28 June 2011

#41,177

ring

coralprincess

Happiest Girl :D

28 June 2011

#41,178

Necklace

Daisybank

Hmmmmmm!

28 June 2011

#41,179

Gold

coralprincess

Happiest Girl :D

28 June 2011

#41,180

Silver

Word Association Thread

Gold Member

Full Member

Likes to post, and eat.

Happiest Girl :D

Happiest Girl :D

Gold Member

Full Member

Gold Member

Full Member

Happiest Girl :D

Gold Member

Happiest Girl :D

Full Member

Full Member

Loves to post

Happiest Girl :D

Gold Member

Happiest Girl :D

Hmmmmmm!

Happiest Girl :D

Similar threads