Word Association Thread

Lily42uk

Gold Member

21 August 2011

#42,581

vegetables

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Samantha72

Full Member

21 August 2011

#42,582

Steamed

H

hel8

I'm just looking!

21 August 2011

#42,583

Pudding.

W

woodmouse

Gold Member

21 August 2011

#42,584

Christmas

jo-85

Gold Member

21 August 2011

#42,585

Snow

Fionat29

Still trying!

21 August 2011

#42,586

Man

Lily42uk

Gold Member

22 August 2011

#42,587

United

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

elsmar30

Full Member

22 August 2011

#42,588

Divided

teddysgoldengirl

Silver Member

22 August 2011

#42,589

Maths

jo-85

Gold Member

22 August 2011

#42,590

Algebra

elsmar30

Full Member

22 August 2011

#42,591

Calculations

F

FoodgloriousFood

New Member

22 August 2011

#42,592

Subtractions

lollypop1985

Gold Member

22 August 2011

#42,593

numbers

elsmar30

Full Member

22 August 2011

#42,594

Words

jo-85

Gold Member

22 August 2011

#42,595

Letters

EllieG

Silver Member

22 August 2011

#42,596

writing

Lily42uk

Gold Member

22 August 2011

#42,597

Pad

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

lollypop1985

Gold Member

22 August 2011

#42,598

blank

Fionat29

Still trying!

22 August 2011

#42,599

Cheque!! I wish!

W

woodmouse

Gold Member

22 August 2011

#42,600

payment

Word Association Thread

Gold Member

Full Member

I'm just looking!

Gold Member

Gold Member

Still trying!

Gold Member

Full Member

Silver Member

Gold Member

Full Member

New Member

Gold Member

Full Member

Gold Member

Silver Member

Gold Member

Gold Member

Still trying!

Gold Member

Similar threads