Word Association Thread

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

scottye87

Back after 10 years of ups and downs...

29 November 2009

#34,943

Number

Polyanna

Silver Member

29 November 2009

#34,944

one

scottye87

Back after 10 years of ups and downs...

29 November 2009

#34,945

Unite

Polyanna

Silver Member

29 November 2009

#34,946

together

jenks212

Full Member

29 November 2009

#34,947

wedding

scottye87

Back after 10 years of ups and downs...

29 November 2009

#34,948

cake!

Allan G

Gold Member

30 November 2009

#34,949

Christmas

scottye87

Back after 10 years of ups and downs...

30 November 2009

#34,950

Decorations

honeykiss

Member

30 November 2009

#34,951

Baubles

scottye87

Back after 10 years of ups and downs...

1 December 2009

#34,952

Tree

MinnieMel

Why Be Normal?

1 December 2009

#34,953

leaves

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

scottye87

Back after 10 years of ups and downs...

1 December 2009

#34,954

autumn

MinnieMel

Why Be Normal?

1 December 2009

#34,955

colours

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

scottye87

Back after 10 years of ups and downs...

2 December 2009

#34,956

rainbow

MinnieMel

Why Be Normal?

2 December 2009

#34,957

Lucky

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)