Word Association Thread

Luckyluxx

Full Member

18 December 2009

#35,054

essential.

:109:

MinnieMel's Silver Diary
No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

Breaking this into Baby Steps with measurable goals:
NSVs (Non-Scale Victories)
Do fitness at least 3 times a week for a month (then continue)
Be comfy in red Michael Kors US14 jeans
Be comfy in Hilfinger cropped jeans US12
Get into US 10
Get into Goal Jeans US 8
Be comfy in US 8 Jeans (and NEVER gain out of them!)

Scale Scores
Lose to be under 190
Lose to be 185
Lose to be 180
Lose to be 175
Lose to be 170
Lose to be old "fat weight" 168
Lose to be 165
Lose to be 160
Lose to be at my 2013 lowest weight (156)
Lose to be in the 10s (153)
Lose to to be under 150
Lose to be at a healthy BMI - 145
Lose to be at 10 stone (140)
Lose 2 to be at the top of my target zone (138)
finally, lose to be at Goal! (133)

Allan G

Gold Member

20 December 2009

#35,060

Power

Word Association Thread

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Back after 10 years of ups and downs...

Gold Member

Back after 10 years of ups and downs...

Gold Member

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Gold Member

Back after 10 years of ups and downs...

Gold Member

keeps on trying

DETERMEND TO SUCCEED

Back after 10 years of ups and downs...

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Back after 10 years of ups and downs...

Silver Member

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Back after 10 years of ups and downs...

Why Be Normal?

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