Word Association Thread

chickadee83

Silver Member

27 July 2011

#41,961

Model

elsmar30

Full Member

27 July 2011

#41,962

Beautiful

T

Tall fat and greedy

Silver Member

27 July 2011

#41,963

Daughter

elsmar30

Full Member

27 July 2011

#41,964

Son

Lily42uk

Gold Member

27 July 2011

#41,965

children

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

rowanx2

Losing the baby fat

27 July 2011

#41,966

naughty (lol)

W

woodmouse

Gold Member

27 July 2011

#41,967

minx

rowanx2

Losing the baby fat

27 July 2011

#41,968

swings

W

woodmouse

Gold Member

27 July 2011

#41,969

roundabouts

elsmar30

Full Member

27 July 2011

#41,970

Dizzy

Lily42uk

Gold Member

27 July 2011

#41,971

Blonde

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

W

woodmouse

Gold Member

27 July 2011

#41,972

fair

skylor

Full Member

27 July 2011

#41,973

Ground

elsmar30

Full Member

27 July 2011

#41,974

Coffee

SW_Char

Silver Member

27 July 2011

#41,975

Tea

R

Riversong100

Full Member

27 July 2011

#41,976

time

T

Tall fat and greedy

Silver Member

27 July 2011

#41,977

Clock

I

itsy

DETERMEND TO SUCCEED

27 July 2011

#41,978

hands

elsmar30

Full Member

27 July 2011

#41,979

clap

elsmar30

Full Member

27 July 2011

#41,980

Thunder

Word Association Thread

Silver Member

Full Member

Silver Member

Full Member

Gold Member

Losing the baby fat

Gold Member

Losing the baby fat

Gold Member

Full Member

Gold Member

Gold Member

Full Member

Full Member

Silver Member

Full Member

Silver Member

DETERMEND TO SUCCEED

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Full Member

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