Word Association Thread

J

jude88

Full Member

6 August 2011

#42,181

Ball

W

woodmouse

Gold Member

6 August 2011

#42,182

sphere

Lily42uk

Gold Member

6 August 2011

#42,183

globe

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

christmasfairy1

Silver Member

6 August 2011

#42,184

Trotter

pollytunnel

Full Member

6 August 2011

#42,185

Delboy

Lily42uk

Gold Member

6 August 2011

#42,186

Grandad

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Fionat29

Still trying!

6 August 2011

#42,187

Uncle

J

jude88

Full Member

6 August 2011

#42,188

Cousin

elsmar30

Full Member

6 August 2011

#42,189

Family

Fionat29

Still trying!

6 August 2011

#42,190

Trouble. Lol!

J

jude88

Full Member

6 August 2011

#42,191

Maker

Fionat29

Still trying!

7 August 2011

#42,192

Creator

VeggieKat

Full Member

7 August 2011

#42,193

Prayer

Fionat29

Still trying!

7 August 2011

#42,194

Tent

christmasfairy1

Silver Member

7 August 2011

#42,195

Pole

J

jude88

Full Member

7 August 2011

#42,196

Dancing

W

woodmouse

Gold Member

7 August 2011

#42,197

Dirty

J

jude88

Full Member

7 August 2011

#42,198

Muddy

Clairebear1000

A determined Bear

7 August 2011

#42,199

Waters

Mutts

Silver Member

7 August 2011

#42,200

Story

Word Association Thread

Full Member

Gold Member

Gold Member

Silver Member

Full Member

Gold Member

Still trying!

Full Member

Full Member

Still trying!

Full Member

Still trying!

Full Member

Still trying!

Silver Member

Full Member

Gold Member

Full Member

A determined Bear

Silver Member

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