Word Association Thread

Lily42uk

Gold Member

11 August 2011

#42,361

sugar

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Fionat29

Still trying!

11 August 2011

#42,362

Bad!! Lol!

H

hel8

I'm just looking!

11 August 2011

#42,363

lumps

J

jude88

Full Member

12 August 2011

#42,364

Humps

JaimeP

Full Member

12 August 2011

#42,365

Camel

Vitology

Silver Member

12 August 2011

#42,366

Toe!!!

Sent from my iPhone using MiniMins

elsmar30

Full Member

12 August 2011

#42,367

Nail

Fionat29

Still trying!

12 August 2011

#42,368

Hammer

W

woodmouse

Gold Member

12 August 2011

#42,369

tongs

lostkelly

Silver Member

12 August 2011

#42,370

Straighteners

H

hel8

I'm just looking!

12 August 2011

#42,371

Hair

Fionat29

Still trying!

12 August 2011

#42,372

Cut

W

woodmouse

Gold Member

12 August 2011

#42,373

canal

elsmar30

Full Member

12 August 2011

#42,374

Barge

Fionat29

Still trying!

12 August 2011

#42,375

Shove

J

jude88

Full Member

12 August 2011

#42,376

Down

H

hel8

I'm just looking!

12 August 2011

#42,377

under

forthelasttime

Full Member

12 August 2011

#42,378

beneath

Lily42uk

Gold Member

13 August 2011

#42,379

lower

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Emmaline

Hippety Hop!

13 August 2011

#42,380

Higher

Word Association Thread

Gold Member

Still trying!

I'm just looking!

Full Member

Full Member

Silver Member

Full Member

Still trying!

Gold Member

Silver Member

I'm just looking!

Still trying!

Gold Member

Full Member

Still trying!

Full Member

I'm just looking!

Full Member

Gold Member

Hippety Hop!

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