Word Association Thread

D

Deedee19

Member

21 April 2013

#52,361

Spring

Smudge321

Full Member

21 April 2013

#52,362

daffodils

chezz

walk walk walk

21 April 2013

#52,363

easter

Lose2Win

True Believer

21 April 2013

#52,364

Bunny

chezz

walk walk walk

21 April 2013

#52,365

hunt

Lose2Win

True Believer

22 April 2013

#52,366

Fox

Mini

Administrator

Staff member

22 April 2013

#52,367

blue

Lose2Win

True Believer

22 April 2013

#52,368

Moon

Lily42uk

Gold Member

22 April 2013

#52,369

Walk

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

G

gsdlover_2012

Full Member

22 April 2013

#52,370

Charity

S

Size12tobee

Member

22 April 2013

#52,371

Hope

Lily42uk

Gold Member

22 April 2013

#52,372

Wish

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

po!

Silver Member

22 April 2013

#52,373

Yearn

Lose2Win

True Believer

22 April 2013

#52,374

Pine

Lily42uk

Gold Member

22 April 2013

#52,375

Needles

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

S

Size12tobee

Member

23 April 2013

#52,376

Injection

Lose2Win

True Believer

23 April 2013

#52,377

Medicine

po!

Silver Member

23 April 2013

#52,378

Man

Lose2Win

True Believer

23 April 2013

#52,379

Beast

D

dirtydancing

Gold Member

24 April 2013

#52,380

beauty

Word Association Thread

Member

Full Member

walk walk walk

True Believer

walk walk walk

True Believer

Administrator

True Believer

Gold Member

Full Member

Member

Gold Member

Silver Member

True Believer

Gold Member

Member

True Believer

Silver Member

True Believer

Gold Member

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