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working my way through maintenance having lost 21 stone between the 2 of us

#1
Hi all
just a quickie "ooh err missus" to let you know I am still about and keping an eye on all the posts. I am now about to start week 4 of maintenace having lost 13 stone and so far things are going well.
I have had a week of the 1000 plan this week which includes 3 meals a day and 2 CD products. I have had another week of maintaining a constant weight which I am most pleased with.
I do not have any desire to lose any more weight but do wish to maintain and certainly not start increasing my now slender 32" waist. If I stay within a healthy weight range BMI and the same clothes then I will be very chuffed!!
I have been eating more vegetables / salad than "officially" allowed on the plan but that is as far as I have deviated from it.

Our slimmer of the year application has been submited to CD headquarters (I have lost 13 stone and my wife has lost 8 stone) and we await with our fingers crossed
Keep up the good work everyone, this diet is fantastic. Take a look at my blog to see the amazing results that can be achieved if you stick to the plan
blog link The Big Diet
 
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#5
Good luck with your slimmer of the year application and congratulations on an amazing weight loss!

I've just been looking at your blog, it's a really good read and very inspiring!
 


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