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Working out club 10

Discussion in 'Slimming World' started by MrsDetermined, 10 November 2009 Social URL.

  1. MrsDetermined

    MrsDetermined Better drink that water!

    Posts:
    172
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st3lb(9.55%)
    Diet:
    Slimming World - w/o group
    If I went to a group I'm sure they'd do it for me but how can I work it out?
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

    Posts:
    1,061
    Likes Received:
    17
    Start Weight:
    19st8lb
    Current Weight:
    17st5.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st2.5lb(11.13%)
    Diet:
    Cambridge
    work out your weight in pounds (14 to a stone) then take 10% away, then comvert back to Kgs/stones.

    so yours is 11stone 4.5lbs (or 158.5lbs)
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
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    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Well you need to have lost 10% of your body weight so if you started at 176lb then 10% of that is 17.6lb or say 18lbs. So when you get to 158lb you'd get your club 10.
     
  5. MrsDetermined

    MrsDetermined Better drink that water!

    Posts:
    172
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st3lb(9.55%)
    Diet:
    Slimming World - w/o group
    Thank-you very much. I think I can do that. not sure how long it will take me.
     
  6. fat*n*40

    fat*n*40 Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st4lb(2.01%)
    Diet:
    Slimming world Extra Easy
    divide by 100 then times that by ten
     
  7. Mrs V

    Mrs V Loves Life!

    Posts:
    7,607
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    281
    Start Weight:
    21st7lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    9st2lb(42.52%)
    Diet:
    Slimming World
    If you are averaging 2lbs a week, 18lbs should roughly take you 9 weeks Hun, so dont fret! Thats not long!
     
  8. MrsDetermined

    MrsDetermined Better drink that water!

    Posts:
    172
    Likes Received:
    4
    Start Weight:
    12st10lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st3lb(9.55%)
    Diet:
    Slimming World - w/o group
    Fat n40 can you explain?

    Mrs V I dont think i'll stay at 2lb a week. I keepp messing up. I crave junk food! LOL
     
  9. fat*n*40

    fat*n*40 Member

    Posts:
    44
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st13lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st4lb(2.01%)
    Diet:
    Slimming world Extra Easy
    sure.

    If you weigh 176 lbs

    176 divided by 100 = 1.76
    1.76 times 10 =17.6

    Hope that helps
     
  10. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    202
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Or more simply, just divide by 10 :)
     
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