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Working out WW points for CD

S: 18st0lb C: 17st6lb G: 10st5lb BMI: 38.2 Loss: 0st8lb(3.17%)
i worked it out erlier funny enough and the tetra worked out as 2.5 points, so i presume i only have 7.5 points a day ... lol
nope as i dont have the box for the strawberry.
I guessed 2.5 for a tetra! lol!!



Strong women stay slim
S: 17st3lb C: 17st3lb Loss: 0st0lb(0%)
per 40g serving 138 kcal protein 14.4 carb 14.1 fat 2.7 fibre 2.5 Call it 2 points
thanks guys xxx
The above points calculators are both for the US points systems. The calculation for UK points is:

(Calories divided by 70) + (saturated fat divided by 4)


Soups/shakes 2.1p
Tetras 2.2p
Cranberry bar 3p
Other bars 3.3p


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