Working out WW points for CD

[blue_grapefruit]

My mother in law and i just had a random conversation which got me thinking:

How many WW points in a choccy tetra and a strawberry shake?

I know its something to do with cals and sat fats.....but thats it.

Anyone gimme a clue?

xxx

 

[amethyst]

i worked it out erlier funny enough and the tetra worked out as 2.5 points, so i presume i only have 7.5 points a day ... lol

 

[Starlight]

Any idea of the cals & sat fat in them??

 

[blue_grapefruit]

nope as i dont have the box for the strawberry.
I guessed 2.5 for a tetra! lol!!

xxx

 

[MsJMC]

Weight Watchers Points Calculator
try this

 

[MsJMC]

per 40g serving 138 kcal protein 14.4 carb 14.1 fat 2.7 fibre 2.5 Call it 2 points

 

[pandora]

thats an american site, their points system is different to ours so you may not get the right answer
xx

 

[MsJMC]

Weight Watchers Point Calculator - Weight Watchers Recipes
Ok try this one , it will give you something to pass the time hehe

 

[blue_grapefruit]

thanks guys xxx

 

[Lyn]

The above points calculators are both for the US points systems. The calculation for UK points is:

(Calories divided by 70) + (saturated fat divided by 4)

So

Soups/shakes 2.1p
Tetras 2.2p
Cranberry bar 3p
Other bars 3.3p

Lyn

 

[sazzy34]

Think I worked out the choc mint one to be about 2 points.