Worried about week 3

Discussion in 'Cambridge Weight Plan' started by katys, 29 April 2010 Social URL.

  1. katys

    katys Member

    Posts:
    46
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    Start Weight:
    11st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st11lb(6.96%)
    Diet:
    Calorie Counting
    Hi everyone

    well I have my week 3 weigh in on Saturday and I'm really not feeling very optimistic. I've stuck to ss+ religiously but I just don't feel like I've lost much this week. I've heard that week 3 is generally a smaller loss, is this true? I really hope I have lost at least 2lbs I don't want to feel disheartened.
     
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  3. minxie

    minxie One day at a time!

    Posts:
    870
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    29
    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    When I did this last year I continued to have good losses each week. If you have stuck to the plan you will lose weight. Have you checked your inch loss? If for some reason the scales don't drop too much then hold on in there, don't get disheartened and if you continue to stick to plan the next week you should be rewarded with a bigger loss:)
     
  4. katys

    katys Member

    Posts:
    46
    Likes Received:
    1
    Start Weight:
    11st4lb
    Current Weight:
    10st7lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st11lb(6.96%)
    Diet:
    Calorie Counting
    Thanks for your reply, I haven't measured myself yet I did at the start and have decided not to measure myself until next Saturday when I come off it for 3 months. Hopefully no matter what the scales say I will have lost a few inches
     
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