Clarey Mary
Member
My week three weigh in is tomorrow.. and im worried!.. my own scales say i have gained from last weeks weigh in... which i just dont understand!... i havent done anything out of the ordinary... i have had some tiny bits of chicken in my soups some nights.and one day i had some meat for lunch.... but my CDC said this was o.k as i could do SS+ which includes a 200kcal meal everyday... im in Ketosis.. i have checked... the only thing i can think of is im a bit (*cough*) bunged up!.. so i have taken some senekot... but even after thats shifted it wont be a massive weight loss week.... just feeling a bit crap that i have wasted £30 on a week of not losing without knowing why!.. anyone help.. ??
Also any advice on not being so hung up and dependant on weigh days.. i am a bit obsessed... i get really scared and nervous.. and am worried that when i stop getting "weighed" i will mess it all up...
Also any advice on not being so hung up and dependant on weigh days.. i am a bit obsessed... i get really scared and nervous.. and am worried that when i stop getting "weighed" i will mess it all up...