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Worried I'm overdoing everything

I had SW chips Wednesday night, last night, and tonight too. I know they are free but I'm worried about the amount of frylight I'm using because I use it throughout the day too.
I'm getting enough veg and picking at fruit all day but could I be overdoing it?
How much frylight does everybody use? And can I be overdoing the potatoes :confused:
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Thanks you.. and well done on 95.5lb loss that's incredible!
I was worried that there becomes a point where it wouldn't be free because I'm using so much!

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