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Discussion in 'Slimming World - Weight Loss Diary' started by Tory5, 17 June 2009 Social URL.

  1. Tory5

    Tory5 Member

    :mad: Well, i have started going to the gym now to speed up my weight lose and giving up smoking yay, been smoke free since sunday :). I have heard you can gain weight if you excerise???:confused: becuase of building muscle and it weighing more than fat?? Anyone else had this? i got my weight in a 10:00, :eek:so i soooo hope i havent put on as it will all seem such a waste if time. Any advice please?

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