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Worst day ever :-(

Discussion in 'Weight Loss Diaries' started by Nenor, 17 May 2011 Social URL.

  1. Nenor

    Nenor Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    18st8lb
    Lost(%):
    1st11lb(8.77%)
    Diet:
    weightwatcher pro points
    On the go with work from 6.30am till midnight...

    Breakfast
    1 slice toast. 3pp
    Laughing cow light 1pp

    Mid morning
    Banana
    Galaxy caramel sweet thingys (?pp)

    Lunch
    Malteaster bunny. 4pp

    Dinner
    Chicken balti from Indian
    1/2 boiled rice 1/2 chips 31pp

    Midnight after work
    2 slices toast, butter and jam
    (lost count pp)


    :-( lost cause :-(
     
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  3. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,490
    Likes Received:
    44
    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    hello

    hey cheer up! don't beat yourself up over it :) it looks like you made some of your choices yesterday because you were hungry! Try to eat a little more at breakfast and lunch, then by evening you will be thinking clearly as to what choiceyou make, rather than allowing hunger pangs to lead you astray ;)

    just a thought, I get chocolate cravings at totm?

    Hope you feel better today.

    Have a lovely day, stay focused, you can do it! :)
     
  4. charlie:)

    charlie:) Member

    Posts:
    14
    Likes Received:
    0
    Hey, don't let this drag you down! Start tomorrow as a new day because thats the best thing you can do in this situation. The worst thing to do is let it bother you and give up! Don't worry, everyone has a day like this every once in a while.
     
  5. Nenor

    Nenor Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    18st8lb
    Lost(%):
    1st11lb(8.77%)
    Diet:
    weightwatcher pro points
    Thanx girls :)
    I found it so difficult to get back on track after mon, but lost 1 lb this week and learnt a valuable lesson.... Plan!

    Hope u both are getting on well xx
     
  6. RainbowRose

    RainbowRose Gold Member

    Posts:
    12,490
    Likes Received:
    44
    Goal Weight:
    10st7lb
    Diet:
    Healthy eating and willpower!
    well done a lb loss is so much better than a gain!

    Keep going and have a lovely day :)
     
  7. Nenor

    Nenor Member

    Posts:
    31
    Likes Received:
    0
    Start Weight:
    20st5lb
    Current Weight:
    18st8lb
    Lost(%):
    1st11lb(8.77%)
    Diet:
    weightwatcher pro points
    Hey rainbow Rose :)

    How are you getting on? :) x
     
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