Worst time of day

[hep]

This is when I really start craving sweet things. Its silly as have just had a really nice tea (lean mince with loadsa veggies and new potatoes).

 

[Gene Genie]

fat free yog? grapes? cant think of anything else hon

Im from Salford also !

 

[xGeordieGirlx]

I'm EXACTLY the same.

If I can't get my hands on free sweet foods like fruit or yogurts, I put a Curly Wurly in the fridge for half an hour, have a glass of water/NAS squash and then if I'm still wanting sweet things, I get the curly wurly and eat it

 

[wussbird]

oh god, me too! I really want ice cream but I'm going to give it half an hour and try to keep myself busy (by messing around on here!). If I still want one then I have to walk down to the shop to get it so I probably won't bother as it;s too much effort!

 

[wussbird]

Forgot to put that if I do get the ice cream , I'm getting a twister which is only 4 syns. Look at syn values for stuff that you have before you eat it - might put you off!

 

[Going2be*fab*at40]

I don't have a sweet tooth (sorry!), but I always crave something after my tea.
Usual staples are a 0% fat greek yog (fills me up far more than a muller light, fruit and/or ryvita).
I just accept that this is my way of winding down from my day and build the foods into my meal plans!
Go with it!!!

 

[moomintrolljen]

Sugar free jelly with squirty cream for me

 

[Meli]

Mini Twisters Chocolate Flavour are 2 syns

 

[Gettingthinnerbytheday]

I'm the same!! Luckily I have made the 1/2 syn roulade so can have a slice of that if needed

 

[dudette2001uk]

Why not make some lollies out of sugar free/no added sugar squash? They'd be sweet and also refreshing

Says me who ate two mint penguins this evening, lol! * week is a pain! xx

 

[mummy84]

bovril usually takes any cravings i av off at nite but doesnt work for every1 lol i think im addicted 2 the stuff lol

 

[dudette2001uk]

Speaking of bovril - I happened to try a bit of the chicken bovril on the end of my finger yesterday and I have never tasted anything so salty in my life!! Beef bovril isn't like that!

 

[mummy84]

lol i bought danone shape zero yoghurts yesterday from nettos only 69p - sin free and absolutely delicious

 

[dudette2001uk]

They're very nice frozen too!

 

[mummy84]

not tried em frozen but i shall when we get some decent summer weather lol at moment i cud eat em till they came outta my ears lol

 

[dudette2001uk]

Lol! Bit like me with mullerlights then! Tis a long and winding road into yoghurty decline methinks, lol!