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wots up with me?

SLACK ALICE

Silver Member
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#1
Am i doing it right or wot?
for the last 2 days i've been hungry.(hungry now)
Yesterday i had
B= 2 weetabix
MM=banana
L=bowl soup , scrambled egg on toast with fresh toms
T= egg/omellette/quiche type thing with SW chips and beans. Little bit xmas pudding and instant custard
NIBBLES !!= little bag of hob nob minis
but i felt hungry all the time
wots going on ??
anyone any ideas why im hungry?:eating::eating:
 
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S: 15st11lb C: 15st4lb G: 11st11lb BMI: 39.1 Loss: 0st7lb(3.17%)
#2
are you drinking enough water? maybe snack on more fruit?
 

SLACK ALICE

Silver Member
S: 19st13lb C: 15st9lb G: 12st0lb Loss: 4st4lb(21.51%)
#4
OH ok. but i do worry about eating too many bananas
 

Irene

Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
#5
I wondered whether I would feel hungry now that I am back on plan - know I feel hungry when I am bored?????
Also after over indulging during the holiday period we will all be eating the right things but assume we feel hungry?
I always find satsumas are great but if I eat an apple I can feel hungry?
Why not make a huge bowl of fruit salad - satsumas, grapes, kiwis, strawberries, oranges and then you can have a bowl every time you feel hungry or you could do the same with vege soup.
Irene
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#6
I agree with the others Hun, you don't seem to have much free food in your plan such as the fruit and veg. I'm starting back on plan on Monday when I goback to work. I dread to think how much weight I have gained, but Ive had a blooming good Christmas!!! LOL
 

bettylollypop

soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
#7
Yeah i think you should add more fruit/veg / water. However there are days that there is just no filling me. I can eat loads of healthy stuff and still feel hungry. Make the most of all your free food. On days where you feel like this don't worry about too much bananas etc, just eat until you feel satisfied.
 


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