Would a stir fry count as 1/3 superfree?

Discussion in 'Slimming World' started by rainbow_brite, 9 September 2011 Social URL.

  1. rainbow_brite

    rainbow_brite Full Member

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    Made a stir fry up with the fresh packs you get from tesco - beansprouts, cabbage, carrot - and I added mushrooms, garlic and ginger. I cooked some lean pork and added noodles. Would that be ok for superfree?

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  3. lucylupin

    lucylupin Full Member

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    I count it as mine when i have one x
     
  4. Princess_Stevie

    Princess_Stevie Gold Member

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    I'd say so but it really depends on the quantities used, i.e amount of free to superfree
     
  5. vanilla_cupcake

    vanilla_cupcake Silver Member

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    AS long as your meal is 1/3 superfree, its whats on your plate that counts!
     
  6. Lucky7

    Lucky7 Gold Member

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    I count it as a third. (I often add more mushrooms and a couple of handfuls of soya (edemme?? sp) beans to the veg pack if I'm uncertain that it's at least a third.
     
  7. I_dream_slim

    I_dream_slim Silver Member

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    Have this reguarly. Often add more mushrooms and peppers or whatever else ive got kicking about that needs eating! Love it!! xx
     
  8. Isis51

    Isis51 Full Member

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    I would definately say so, we often add some onions and extra peppers to ours xx
     
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