Yasmine
One last chance
Hiya, I'm on a Total food replacement diet called Lipotrim, I have lost over 5 stone but have gained about 10lbs back on so I'm back on Lipotrim for the second and hopefully final time.
I tried calorie counting and it kinda worked for a while, but I read on weight watchers and the plan sounded really appealing.
After being on Lipotrim, I have to carefully up my calories until I stabilise my weight. Well, that's what I had to do when I was calorie counting, but what would I do if I wanted to follow the weight watchers rules? how would I go about being careful with my glycogen levels coming back to normal? I can't allow water to go up too fast too quickly.
What should I do?
I tried calorie counting and it kinda worked for a while, but I read on weight watchers and the plan sounded really appealing.
After being on Lipotrim, I have to carefully up my calories until I stabilise my weight. Well, that's what I had to do when I was calorie counting, but what would I do if I wanted to follow the weight watchers rules? how would I go about being careful with my glycogen levels coming back to normal? I can't allow water to go up too fast too quickly.
What should I do?