:talk017:Fan-bloody- tastic……I’ve lost 12.5 lbs after a 1st week from hell (PMT 3 days this awful coldy fluey type thing 4 days)……….I am so glad I stuck with it. Quite a few people in my group said they had found it easy, I didn’t all I wanted to do was eat my own (substantial) body weight in carbs. So today with the illnesses gone for the 1st time I feel like YES I can do this. So anybody else out there who is having a c**p 1st week keep going its worth it.arty0049: