wow 6lb loss :D

Discussion in 'General Weekly Weigh-In' started by Statue0fLiberty, 9 March 2009 Social URL.

  1. Statue0fLiberty

    Statue0fLiberty Member

    Posts:
    7
    Likes Received:
    1
    Start Weight:
    21st5lb
    Current Weight:
    18st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st0lb(14.05%)
    Diet:
    Slimming World following the Extra Easy plan
    OK ok.. so I didnt go to club last week due to illness, so The 6lb loss is over the period of 2 weeks... But still - I am thrilled!

    Ive now lost 22lbs in 7 weeks - averaging a weight loss of between 2 and 3.5 lbs a week!


    Whats best of all is Im not feeling like Im missing out on anything foodwise.
    I am doing all my own home cooking - which I did before.. and funny thing is, I am liking the taste of food with less grease and fat in it better than the food I cooked before!
    Im not craving sugar and candy as I did before, because I have a good balanced diet and my body isn't begging me for sugar.

    Portion control is a good help towards weight losses aswell - But as I didnt eat big portions before (just the wrong things) this has not been too much of a challenge.

    A trick I have is to go do the weekly shop straight after the meeting each week, because then I am totally focussed and know I wont slip, even with all the tempting bargains on the food I did used to eat.

    Oh well.. Im starving now.. Im off to cook homemade breaded haddock, and cajun potato wedges! mmmmmm
     
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  3. USAgirl

    USAgirl Silver Member

    Posts:
    531
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    26
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st0lb(0%)
    Great job, you seemed very motivated and focus and that was a great loss for 2 weeks
     
  4. cah-ching

    cah-ching Gold Member

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    Well done! :clap:
     
  5. pancras

    pancras Full Member

    Posts:
    365
    Likes Received:
    11
    Start Weight:
    27st8lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    12st4lb(44.56%)
    Diet:
    Lighter Life
    Keep up the motivation, well done to you.
     
  6. new me 20009

    new me 20009 Silver Member

    Posts:
    950
    Likes Received:
    6
    Start Weight:
    16st2lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st7.5lb(3.32%)
    Diet:
    slimming world
  7. Sugar'n'Spice

    Sugar'n'Spice Full Member

    Posts:
    60
    Likes Received:
    3
    Start Weight:
    11st11lb
    Goal Weight:
    9st13lb
    Diet:
    Slimming World
    22lb in 7 weeks? :eek: oh my word! thats fantastic!! im sooooo jealous!!!! Well done uv done fab :) x x x
     
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