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WOW .. I must have had a lot of retained water !!!

Hi all , I managed day 1 ( sorry to say .. easily :) yesterday , so been on CD for 24 hours ... I am a daily weigher ( it really motivates me whatever the results ) and am totally amazed this morning , that my (very reliable) scales show that I have lost ...... 6lb since yesterday morning :eek: I have always had fab losses the first week but that is amazing ... I was eating a lot of carbs so must have been retaining loads of water .. cannot wiat for WI next week .....
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My husband = My hero
S: 20st0lb C: 14st7lb G: 12st0lb BMI: 30.9 Loss: 5st7lb(27.5%)
Jeez Louise!!!! Wowie misses!

Well done u! Xx


Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)
bloody hell, girl.......!!!!! I hope you continue to drop those pesky pounds and make a 14lb loss this week!


Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
oooohhhh how exciting.. cant wait to see how you have done after your first week back!!
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
Wow that is absolutely brilliant, well done you. I am also a daily weigher and for the first time in 8 days (have only been on the diet this time for 8 days SS+ (4 shakes + milk)) and I put on 0.4lb this morning... but I have told myself that I cannot possibly put on weight on this diet and it must be water. It is also TOTM this week, so wondering if I am retaining water as this diet totally screws up my periods....

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