Hi,
thought il drop an update. started total solution yesterday! and thought il update you before i drink my last shake of the evening.
I was tempted and couldnt help but weigh myself today haha lost 3lb already!? is that possible? or am i seeing things haha thing is i look the same? I dont feel like iv lost weight? how long does it take before you see a noticeable change?
the shakes are nice vanilla is my fav its lush! also didnt feel hungry much. I did yesterday but then had a nap
And my 20 minutes of excerise is fast paced walking on the treadmill at 3km is that okay? Thanks for all your support!
thought il drop an update. started total solution yesterday! and thought il update you before i drink my last shake of the evening.
I was tempted and couldnt help but weigh myself today haha lost 3lb already!? is that possible? or am i seeing things haha thing is i look the same? I dont feel like iv lost weight? how long does it take before you see a noticeable change?
the shakes are nice vanilla is my fav its lush! also didnt feel hungry much. I did yesterday but then had a nap
And my 20 minutes of excerise is fast paced walking on the treadmill at 3km is that okay? Thanks for all your support!