Hi - Day 6 - sore throat turned into heavy cold now - have added vegetables to my shepherds pie evening meal for the last two days as was very hungry. Plan on going on to next stage on Monday. Weighed in this morning at 15st 6 - that's 10 pound off. Only like 4 meals - porridge , banana shake, shepherds pie and toffee nut bar!! So it's been getting harder but I'm determined to do it. Look forward to end of first week tomorrow night .