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Wrap as a Healthy option?

#2
No wraps can be counted as a HEX on any day I'm afraid.

Use the 1 syn = 20 calories rule to work out syns as there is no free food allowance.

Lowest syn wrap that I know of is the small ASDA wholemeal wraps at 4.5 syns. Confusingly in my ASDA store you find them in the mexican/world food aisle - the ones in the bakery aisles are much bigger and higher syns. Packaging is almost identical though, just different sizes.
 
#3
Thank you Mandy I have kept enough syns for 1 wrap.

I might have to find something to use up my HEX B. I am sure I will manage it.
 


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