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WS today me thinks

#1
Decided to have a WS day today. I had my first shake at 11 as was going out shopping today...resisted all sorts of yummy food but im absolutely starving and i just know my packs aint gonna cut it, so rather than force myself to do TS and end up craving bad foods ive decided to have some chicken salad later.....:D
 
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#4
Yep Joanne ive got it into my head now that its not cheating, many people have combined both TS and WS and got good losses (cybill-rachel im using you as an example hehe). I just know if i force myself to do TS today when im craving food i'll end up looking at takeaway menus later which i dotn want to do at all! And im so looking forward to a chicken salad now which is fab cos previous to this its not something i would have thought about having!

Thanks Diva :) xx
 
#5


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